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The human body is the gatekeeper of every person's unique experiences. It has the incredible capacity to heal, restore and strengthen our physical, emotional and mental makeup. Movement is the key to unlocking your potential for growth and development.
I'm a 200-hour Yoga Alliance Registered Yoga Teacher (RYT) and integrate a blend of vinyasa and hatha styles into my classes. I specialize in prenatal and postpartum yoga, with 30 registered hours of Prenatal Yoga training. I enjoy using the gift of movement to brighten spirits, rejuvenate the body and ultimately elevate clients to a new
I'm a 200-hour Yoga Alliance Registered Yoga Teacher (RYT) and integrate a blend of vinyasa and hatha styles into my classes. I specialize in prenatal and postpartum yoga, with 30 registered hours of Prenatal Yoga training. I enjoy using the gift of movement to brighten spirits, rejuvenate the body and ultimately elevate clients to a new potential. I'm available to assess each client's goals to create a program or class that can be tailored to their needs. My goal is to help others in finding their personal joy through their movement capabilities at any given phase in their life.
My ambition is to learn from others, give back where I'm able, and collaborate with the community to provide a safe and enjoyable space for individuals to learn, practice and grow. Please check out the events page for updates on upcoming classes, collaborations and community activities.
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